Treat yourself to a moment of sweetness with the second edition of Parents La Pause!

January 25, 2025 at Espace Comet Bourse, 35 Rue Saint-Marc, 75002 Paris

9 a.m. to 6 p.m. Admission €10

Get your tickets here

The aim of Parents la pause is to give YOU a break! Sip a cup of coffee together, chat, have fun and, at last, get rid of the mental load. A parent on the verge of burn-out will (almost) do everything wrong. So let's take some time for ourselves, to rest, to clear our heads, to reflect, to share a moment with experts, with the editorial team, with other parents. There's nothing selfish about taking time for yourself. Parents la Pause is a day dedicated to parental respite for all parents who want to press pause.

All the (little) aches and pains after childbirth that you don't expect. Why does becoming a mother change your brain? Baby blues, depression... how to detect and treat them? With Charline Gayault, midwife, Dr Lucie Joly, psychiatrist and Christèle Albaret, psychosociologist.

• From 11:30 a.m. to 12:45 p.m., a second round table: WHEN DO WE EAT THIS P*** OF MENTAL CHARGE?

Why this need to be perfect, this stress, this pressure? A feel-good conference to free ourselves (at last) from all the injunctions that weigh on us. With Anna Roy, midwife, Marine Leonardi, mother and humorist, Guillaume Daudin, journalist.

• At 1 p.m., we invite you to have a good laugh with Fosko, a modern, no-holds-barred and hilarious dad who has been a member of the PARENTS comedy team for over a year.
• From 2pm to 2:45pm, enjoy a unique experience: The Psychic Shower, by Véronique Gaspard, coach and trainer in Non-Violent Communication.

A well-deserved mental break to relieve tension and replenish energy and self-confidence. Try it out and try it again at home.

• Finally, from 3:00 to 4:00 p.m., a third round table on the theme "AND IN FACT, WHEN DO WE SLEEP?"

• To be read
• Tips for the week of January 6 - 12, 2025 in Paris: free or inexpensive outings

Tips for optimizing our sleep and recovering faster from short nights. Find out what's real and what's not about baby's sleep, and tips on how to help our children sleep through the night. With clinical psychologists Aurélie Callet and Clémence Prompsy, and sophrologist Caroline Rome.

PSY DATING Led by Aurélie Callet and Clémence Prompsy, 10-minute workshop

PERINATION WORKSHOP Led by Sabrina aka @Sabsante, 30 min workshop

THEATER WORKSHOP "Les pertuba quoi?", Proposed by SVR, 30 min workshop

RESET & GO MASSAGE Led by Odile Vanbruner, 15-minute workshop

KOBIDO FACE MASSAGE Led by Frédérique Amargier, 20-minute workshop

RDV DES EXPERTS, exchange with a shrink, Proposed by Gallia, 20 min workshop

WORKSHOP FIRST NAMES, TELL ME EVERYTHING Led by Constance Lanxade, 20-minute workshop

RDV DES EXPERTS, discussion with a former midwife, Proposed by Gallia, 20 min workshop

MAKE-UP FLASH, Animated by Le Rouge Français, 10 min workshop

COME AND EXPERIENCE A SOOTHING RITUAL, Animated by Anne-Laure Benattar, with the complicity of Mont Roucous, 20 min workshop

ESPACE LECTURE Offered by Hatier Parents

Places are limited, so book early by clicking HERE

To tide you over until the big day, here's a look back at the past year: