Peak heat: what to do in Paris when it's too hot? Refreshing outings

Published by La Rédac · Photos by My de Sortiraparis · Published on July 20, 2024 at 01:56 p.m.
With summer in full swing, temperatures are soaring in Paris and the Ile-de-France region. When it comes to going out, it's best to choose cool spots to avoid the heat. But what can you do in Paris when it's too hot? Here are a few fresh ideas!

Paris and the surrounding region are feeling the heat once again. While fine weather is eagerly awaited in the capital, caution is called for when the temperature rises too high. So, to cope with this heat wave, it's best to be strategic in your choice of outings: rather than being out in the sun, you'll be looking for cool, shady spots.

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France is facing a period of heatwave, and Paris and the whole of the Ile-de-France region are not spared by the extreme temperatures. With heat peaks being reached right in the heart of the capital, it's crucial to keep up to date with the latest news and best practices for coping with this heat wave. Discover the essential advice to protect yourself and the measures put in place by the authorities to ensure everyone's safety. [Read more]

So what can you do in Paris when it's too hot? We've put together a few ideas to help you stay cool! From shady spots to air-conditioned venues and refreshing addresses, here's everything you need to cope with the high Parisian temperatures!

But first of all, don't forget the recommendations for hot weather:

- Drink water regularly without waiting to feel thirsty
- Cool off regularly throughout the day by moistening face and body
- Eat enough
- Avoid drinking alcohol
- Avoid going out at the hottest times
- Favoring cool places
- Avoiding physical activity
- Closing windows and shutters during the day
- Contacting your GP and asking for advice on your health problems and treatments
- Be careful with elderly people, who are isolated during a heatwave: check up on them regularly and encourage them to register on the lists provided by town halls, so that they can benefit from the help of volunteers.

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