Belles Envies' 2022 galette des Rois with controlled glycemic index

If you're watching your waistline or need to limit or avoid carbohydrates, rest assured: you won't have to give upEpiphany 2022 and the Galette des Rois. Les Belles Envies patisserie and chocolaterie has thought of everything, especially you, with its Glycemic Index-Controlled Galette des Rois 2022.

Inside this light galette, a gourmet, home-made frangipane made withnatural almonds and coconut sugar, with a touch of dark rum, and a light puff pastry made with semi-complete flour. The result is just 31 grams of carbohydrates per 100g of galette. When it comes to diet, you can't really beat that, unless you don't eat a galette at all!

What's more, Les Belles Envies' galette des rois is sold at a very reasonable price: €29.5 for a 6-person galette, or €5.50 a slice for those on the go.

• To be read
• Philippe Conticini's Galette des Rois et des Reines 2023
• Pierre Hermé's galettes des Rois 2024
• La Fabrique Givrée's 2022 galette des Rois ice cream cake

Available at Les Belles Envies ' two Parisian boutiques, in the 17th arrondissement at Ternes, and in the 5th arrondissement at Maubert-Mutualité.

Because it's also possible to treat yourself while watching your diet and your figure!