Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break.
Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar!
Having trouble with group classes of more than 20 people? At YUJ, Pilate Reformer is practiced with a maximum of 5 people, in an intimate setting. The coach can follow each participant's movements and advise him or her.
