Do you like working out on Reformer machines, but wish it were a little more challenging? Welcome to Kore, the gym that offers group classes on quality Reformer machines to sculpt your body. We tried out one of their classes and tell you all about it.
The Kore concept? Group classes in a quality venue, where you can work out your body on a Reformer machine (different from most Reformer Pilates classes) for 50 minutes. The class is intense, and although the exercises are ultra-targeted, you work every muscle in your body.
The Reformer machine, a sliding mobile carriage supported by 8 springs with a resistance capacity of up to 75kg, enables you to make slow, joint-impact-free movements to strengthen your muscles. You're accompanied by a dynamic coach, who keeps things lively throughout the session. Unlike some Pilate Reformer classes (Riise, Yuj), Kore 's group classes are not designed to relax you, they're more intense and rhythmic.
The studio features a main room with 12 Reformer machines for group classes, as well as a room dedicated to personalized training for those who prefer private sessions. Facilities include changing rooms equipped with showers, secure lockers, and a coffee shop area for relaxing after exercise. So, how about a class at Kore to sculpt your body?
This test was conducted as part of a professional invitation. If your experience differs from ours, please mention it in the comments.
Prices
Cours d'essai: €30
Un cours: €45
Séance perso: €120
Booking
www.kore-studio.com