Would you like to try something more intense than the Pilates Reformer ? Lagree Fitness is becoming increasingly popular with fans of high-intensity, low-impact sports. This Pilates-inspired, but far more demanding, discipline is practiced on a machine called a Megaformer. Several specialized studios offer Lagree group classes in Paris, providing a complete workout to sculpt and strengthen the body.
Which gyms offer group classes in Paris?
Can't motivate yourself to exercise on your own? Many gyms in Paris offer group classes so you can work out with others, in a fun and friendly atmosphere. Whether you're into aquabike, bootcamp, boxing or just want to burn some calories, this article is for you. [Read more]
Created by Sébastien Lagree, this concept combines muscle strengthening, cardio and endurance, all on a Megaformer. Unlike Pilates, Lagree relies on slow, controlled movements that work the muscles deep down. This workout is ideal for those looking for an intense yet gentle workout for the joints.
Thanks to an adjustable resistance system, sessions work the whole body, with particular emphasis on the abdominals, legs and arms. Static and dynamic movements promote deep sheathing, improving posture and muscle tone.
Discover the benefits of Pilates Reformer, a dynamic and accessible discipline for toning your body in Paris. We've tried out different classes, and here are our favorites to try out in Paris! [Read more]
Paris boasts several studios dedicated to Lagree, each offering group classes in small groups. These studios offer an immersive experience, with coaches attentive to posture and exercise execution. The often limited number of participants guarantees personalized follow-up, ideal for rapid progress.
Sessions generally last 45 to 50 minutes, with a sequence of targeted movements designed to burn as many calories as possible. Most studios offer single sessions or subscriptions, enabling regular, effective practice.
In Paris, gyms don't just make you sweat, they're becoming trendy places where you can combine sport and well-being. Discover our selection of the best addresses for a stylish and motivating workout. [Read more]
Thanks to its proven effectiveness, Lagree has won over a public in search of visible results. Lagree is the perfect alternative to more traditional disciplines. Don't hesitate to try it out for a complete and motivating sporting challenge! Here's our selection.
Snake & Twist: the pilates studio specializing in lagree in Paris
After opening three Parisian locations in the 16th and 9th arrondissements, Snake&Twist, the pilates studio specializing in lagree, opened its latest location in 2024 in the 17th arrondissement, offering a class combining lagree and versa climber. [Read more]
Punch Boxing x Lagree: the innovative concept combining cardio and strength training
How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and 50% lagree to give you the maximum workout. [Read more]
Lagreeness: an intimate Lagree studio with intense lessons
Do you like Pilates Reformer? Then you've got to try Lagreeness, group sports classes using a Megareformer. The Lagreeness gym offers group and private sessions, in an intimate setting, to sculpt your body. [Read more]
Silo: Lagree group classes in a refined setting
Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break. [Read more]
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Which gyms offer group classes in Paris?
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Trendy gyms to discover in Paris
