Winter is on its way, and it's getting harder and harder to work out outdoors. Fortunately, Paris is full of gyms, but it's not always easy to motivate yourself to go alone... That's exactly why many gyms now offer group classes at fitness, for team training!
Gyms, dance, yoga, climbing, tennis: where can you work out in Paris and the Ile-de-France region?
Parisian sports enthusiasts are in luck, as there are plenty of activities on offer in the capital! To find out where to go to practice your passion, follow the guide and find your new favorite places! [Read more]
One of the advantages of the capital is the diversity of sporting activities on offer. When it comes to group fitness classes, you'll be able to choose from a range of completely different courses. If you like cycling, we recommend biking or aquabiking (cycling in water).
For those who want to crank up the cardio, bootcamp, boxing or HIIT classes are ideal, although they are also there to strengthen muscles. To choose the class that's right for you, ask yourself: why am I looking to get into or back into sport?
If you want to burn calories, high-intensity group classes are recommended. On the other hand, if you want to work on your mobility and relax your muscles, yoga or pilate seem to be more suitable disciplines. In Paris, there's something for everyone, from large gyms to more intimate venues. We've tried out a number of them, and here's our selection!
Hyrox: where to train in Paris?
Has the Hyrox event at the Grand Palais whetted your appetite? Good news: the Hyrox returns to Paris from October 23 to 26, 2025! We've put together a selection of gyms where you can train for the Hyrox on D-day. [Read more]
Outcore: lagree courses on micro reformer in the heart of Paris
Calling all fans of low-impact sports! Nestled in the center of Paris, the Outcore gym offers micro lagree classes for beginners and advanced alike. Mind you, just because the machines are smaller doesn't mean the class is any less challenging... [Read more]
Cosmo Pilates: demanding Pilates Reformer classes on Megaformer
Attention Pilates Reformer regulars! The Cosmo Pilates gym offers group classes on Megaformer, which are quite demanding, although beginners are welcome. Nestled in the 6th arrondissement, the gym boasts six machines for a semi-intimidating class. [Read more]
Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement
On Rue Agrippa d'Aubigné, in the 4th arrondissement, Ô Zenhit is a large gym that brings together yoga studios, a cycling center, a cross-training room and a swimming pool in a single space, to offer an all-inclusive range of group classes. [Read more]
Define Studio: a stylish Pilates Reformer where well-being is at the heart of the experience
Nestled between the 16th and 17th arrondissements, Define Studio invites you to discover Pilates Reformer sessions in an elegant, refined setting, where well-being reigns supreme! We were lucky enough to try out one of their sessions, and here's our feedback. [Read more]
Punch Boxing x Lagree: the innovative concept combining cardio and strength training
How about combining cardio and muscle strengthening for a quality workout? That's what the Punch Boxing gym is offering with its brand new class: Punch Boxing x Lagree. A class offering 50% boxing and 50% lagree to give you the maximum workout. [Read more]
Astra body Paris 8: the new-generation bike for maximum calorie burning!
You don't have much time to exercise and want to optimize your sessions? That's what Astra Body Paris 8 offers you with its infrared bike sessions, with an average of 1300 kilocalories lost for 40 minutes of exercise. [Read more]
Remega: sports classes with a method somewhere between Lagree and Reformer
A newcomer to the 9th arrondissement, Remega offers Pilates Reformer classes unlike any other gym in Paris. Here, classes are held on a Megareformer rather than a classic Reformer, and straddle the line between Pilates Reformer and Lagree. [Read more]
Pilate Reformer at Riise: a group class set to the rhythm of music to tone the body
Would you like to try out the Pilate Reformer? Riise now offers accessible Pilate reformer classes. Set to music and focusing on your breathing, the group class lets you build muscle and refine your body with the help of a coach. [Read more]
Brooklyn Fitboxing: we tried out this concept combining boxing and bootcamp, a stone's throw from the Arc de Triomphe
A new gym is opening near the Champs-Elysées, a stone's throw from the Arc de Triomphe, from August 29, 2023. During your session, link up boxing and bootcamp moves to let off steam and strengthen your body! [Read more]
Culte Reformer: Reformer Pilates classes for all levels in a friendly setting
Culte Reformer is the perfect place to start your Pilates Reformer classes! Nestled in the heart of Paris, in the 2nd arrondissement, the gym offers Pilates Reformer classes at different levels, in a warm and welcoming setting. [Read more]
Silo: Lagree group classes in a refined setting
Silo is one of the few gyms in Paris to offer Lagree group classes. At Silo, you can practice the Lagree method in a refined, luxurious setting, then sit back and sip a coffee or take a well-deserved gourmet break. [Read more]
Maison Amat: the Pilates and Reformer studio to try out in the 10th arrondissement
If you love Pilates in all its forms, Maison Amat is for you. A newcomer to the 10th arrondissement, the studio offers Pilates and Pilates Reformer classes, as well as Body Sculpt, Barre and Yoga, in a warm, trendy atmosphere where you come with a smile. [Read more]
Reforming at Kore: group classes for a sculpted body
Want to build muscle fast? Kore gym offers high-intensity group classes on reformer machines, in a trendy, streamlined setting. Nestled just a stone's throw from Sentier station, the gym offers quality services. [Read more]
MON Q, the buttock-focused gym that makes you feel like you're in a club for a session!
A gym in a nightclub - that's the concept of MON Q, a gym offering classes at La Java, one of Paris's iconic clubs in the 10th arrondissement. [Read more]
Carbonne: the hybrid gym for deep muscle building
Nestled in the heart of the 10th arrondissement, in the Strasbourg Saint-Denis district, Carbonne is the new hybrid gym to discover. The gym offers Méthode Carbonne classes for deep, targeted muscle-strengthening workouts. [Read more]
UCPA Sport Station Hostel in Paris - Competition
Sponsored - Discover the UCPA Sport Station Hostel Paris, an unusual 3,000 m² youth hostel offering a fun and surprising sports experience to suit all tastes, with a range of sports facilities available for individual or team sports. [Read more]
UCPA Sport Station Meudon, the new-generation gym with fitness, skating rink and paddleball court
Near Meudon, in the Hauts-de-Seine department, UCPA, an organization renowned for its summer camps and other sporting activities, has opened a second gym in the Paris region, with a wide range of facilities. [Read more]
Pyra: the gym offering a wide range of accessible group classes
Want to get back into the swing of things without breaking the bank? Pyra is the right choice! The gym offers a wide range of dynamic group classes to give you the workout you need. Located in the 9th arrondissement of Paris, the gym offers unlimited membership from €59 per month. [Read more]
Punch Boxing: a group boxing class to let off steam to music
Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar! [Read more]
Pilate Reformer at YUJ: an intimate group class with quality coaching
Having trouble with group classes of more than 20 people? At YUJ, Pilate Reformer is practiced with a maximum of 5 people, in an intimate setting. The coach can follow each participant's movements and advise him or her. [Read more]
Lagreeness: an intimate Lagree studio with intense lessons
Do you like Pilates Reformer? Then you've got to try Lagreeness, group sports classes using a Megareformer. The Lagreeness gym offers group and private sessions, in an intimate setting, to sculpt your body. [Read more]
Pilate Reformer at Episod: an intense group class for deep muscle strengthening
For those who don't like cardio! The Pilate Reformer from Episod lets you gain muscle and transform your body without overdoing the cardio. With reformer machines and an attentive sports coach, Episod offers quality Pilate Reformer classes. [Read more]
Le Hyve: the gym with several group classes to challenge yourself
Want to start or get back into sport? If you like group classes, Le Hyve should appeal to you. This new gym in Paris's 9th arrondissement offers a range of group classes to suit all tastes. One thing's for sure: you'll be sweating it out. [Read more]
Studio Kalon: glamorous fitness classes taught by Parisian cabaret dancers
The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and cardio, blending grace and intensity in a studio inspired by Parisian cabarets, ideal for sculpting the body while cultivating elegance and self-confidence. [Read more]
Jymp: sports classes combining skipping rope and strength training
A brand new concept is coming to Paris! Jymp offers group classes where the only equipment you'll need is a skipping rope. Classes alternate between jumping and muscle-building, so you can build muscle and burn calories at the same time. [Read more]
Gyms, dance, yoga, climbing, tennis: where can you work out in Paris and the Ile-de-France region?
