Innovative gyms and dance studios in Paris and the Ile-de-France region

Published by Graziella de Sortiraparis, Rizhlaine de Sortiraparis · Photos by Graziella de Sortiraparis · Published on October 21, 2024 at 10:33 a.m.
So you've decided to get some exercise and you're looking for a great gym or dance studio in Paris? We've come up with some of the best and most innovative spots to awaken your inner athlete!

This time, for sure, you're going to take up sport? To get you started, here are a few tips on how to keep the momentum going over the long term, because the hardest part is keeping your motivation up for as long as possible!

Bonnes résolutions : les conseils pour reprendre le sport en 2025... et s'y tenir !Bonnes résolutions : les conseils pour reprendre le sport en 2025... et s'y tenir !Bonnes résolutions : les conseils pour reprendre le sport en 2025... et s'y tenir !Bonnes résolutions : les conseils pour reprendre le sport en 2025... et s'y tenir ! Good resolutions: advice for getting back into sport in 2025... and sticking to it!
Sport is important, yet many French people and Parisians are still too sedentary. And while we swear every year that we'll get back into it, it's a resolution that's easier said than done! Here are a few tips to help you make the most of your time. [Read more]

Next, you'll need to find the gym where you feel most comfortable and that suits your needs. In the capital, you'll find a whole host of places, with private or group classes, traditional machines or much more innovative concepts. Sports centers like Basic Fit or Fitness Park are everywhere, but they always offer the same thing, and sometimes motivation can come from something a little more original!

You can also choose from a range of prices to suit your budget. If you're more of a dance enthusiast, we've also found some great places to practice your passion in Paris. So, are you ready to sculpt your body and stay in shape this year?

Gyms for a change in Île-de-France

Le Centr'Halles Park va bientôt ouvrir ses portesLe Centr'Halles Park va bientôt ouvrir ses portesLe Centr'Halles Park va bientôt ouvrir ses portesLe Centr'Halles Park va bientôt ouvrir ses portes Centr’Halles Park, the parkour and free-run gym in the heart of Paris
Centr’Halles Park us the sheltered gym devoted to urban parkour, in the heart of the Halles area. Learn and practice parkour and free-run safely! [Read more]

Punch Boxing Punch Boxing Punch Boxing Punch Boxing Punch Boxing: a group boxing class to let off steam to music
Need to clear your head and get away from it all? Punch Boxing should be just what you're looking for! A group class alternating 50% boxing and 50% bootcamp, allowing you to let off steam to music. Your cardio will soar! [Read more]

Episod, le centre sportif haut de gamme pour vous réconcilier avec le sportEpisod, le centre sportif haut de gamme pour vous réconcilier avec le sportEpisod, le centre sportif haut de gamme pour vous réconcilier avec le sportEpisod, le centre sportif haut de gamme pour vous réconcilier avec le sport Episod, the top-of-the-range sports center that reconciles you with sport
Whether you're a sports addict or just getting back into the swing of things, Episod offers you a unique experience, with a choice of seven sporting disciplines and premium support, to reconnect you with your body. [Read more]

Brooklyn Fitboxing - IMG 4598Brooklyn Fitboxing - IMG 4598Brooklyn Fitboxing - IMG 4598Brooklyn Fitboxing - IMG 4598 Brooklyn Fitboxing: we tried out this concept combining boxing and bootcamp, a stone's throw from the Arc de Triomphe
A new gym is opening near the Champs-Elysées, a stone's throw from the Arc de Triomphe, from August 29, 2023. During your session, link up boxing and bootcamp moves to let off steam and strengthen your body! [Read more]

Dancefloor Paris, le studio qui mélange fitness et danse dans le 11e arrondissementDancefloor Paris, le studio qui mélange fitness et danse dans le 11e arrondissementDancefloor Paris, le studio qui mélange fitness et danse dans le 11e arrondissementDancefloor Paris, le studio qui mélange fitness et danse dans le 11e arrondissement Dancefloor Paris: the fitness and dance studio in the 11th arrondissement
In the 11th arrondissement of Paris, a "feel good" dance studio has opened its doors. Dance classes in a variety of styles are on offer, ideal for fun and sport, while learning with renowned teachers. [Read more]

Sand FabrikSand FabrikSand FabrikSand Fabrik Sand Fabrik, the indoor beach for beach volleyball fans, in Pantin
Head to Pantin to get your feet in the sand and try your hand at beach volleyball at Sand Fabrik, the indoor beach that also has a bar and restaurant, for a great sporting experience! [Read more]

Gymlib lance son offre “Fitness illimité” : 1500 salles de sport en toute liberté !Gymlib lance son offre “Fitness illimité” : 1500 salles de sport en toute liberté !Gymlib lance son offre “Fitness illimité” : 1500 salles de sport en toute liberté !Gymlib lance son offre “Fitness illimité” : 1500 salles de sport en toute liberté ! Gymlib launches its "Fitness Unlimited" offer: 1500 gyms in total freedom!
Gymlib is innovating with a new "Fitness Unlimited" package. From October 29, this unique offer in France will give unlimited access to 1,500 partner gyms from over 340 brands with a single, no-obligation subscription. [Read more]

Ô Zenhit, la salle de sport haut de gamme - nos photos - image00002Ô Zenhit, la salle de sport haut de gamme - nos photos - image00002Ô Zenhit, la salle de sport haut de gamme - nos photos - image00002Ô Zenhit, la salle de sport haut de gamme - nos photos - image00002 Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement
On Rue Agrippa d'Aubigné, in the 4th arrondissement, Ô Zenhit is a large gym that brings together yoga studios, a cycling center, a cross-training room and a swimming pool in a single space, to offer an all-inclusive range of group classes. [Read more]

Space Cycle- nos photos - image00005Space Cycle- nos photos - image00005Space Cycle- nos photos - image00005Space Cycle- nos photos - image00005 Space Cycle, the indoor cycling studio that takes you into space for the duration of a workout.
Rue de l'Echiquier, in the 10th arrondissement, Space Cycle opens its doors to cycling enthusiasts. On the program? Immersive indoor cycling classes, to travel, sweat and, above all, enjoy. [Read more]

L'Académie du Mouvement - nos photos de la salle de sport/piscines et bains à Saint-Maur-des-Fossés - image00005L'Académie du Mouvement - nos photos de la salle de sport/piscines et bains à Saint-Maur-des-Fossés - image00005L'Académie du Mouvement - nos photos de la salle de sport/piscines et bains à Saint-Maur-des-Fossés - image00005L'Académie du Mouvement - nos photos de la salle de sport/piscines et bains à Saint-Maur-des-Fossés - image00005 L'Académie du Mouvement: sports classes, hammam and baths in Saint-Maur-des-Fossés (94)
A place to live, a gym and baths: this is the program offered by the Académie du Mouvement, a brand-new space dedicated to well-being in Saint-Maur-des-Fossés, just a few kilometers from Paris! [Read more]

Annette K. - IMG 0577Annette K. - IMG 0577Annette K. - IMG 0577Annette K. - IMG 0577 Annette K., an unusual barge offering a gym, swimming pool and living space on the water
Ever worked out on a boat? Annette K. is your new floating gym, where you'll also find a swimming pool and a real living space, for a combination of well-being and wild parties! [Read more]

Le brunch Staycation qui mêle cours de sport et brunch 5 étoiles - 221202DD 2E59 4B59 BC90 BF979E10437BLe brunch Staycation qui mêle cours de sport et brunch 5 étoiles - 221202DD 2E59 4B59 BC90 BF979E10437BLe brunch Staycation qui mêle cours de sport et brunch 5 étoiles - 221202DD 2E59 4B59 BC90 BF979E10437BLe brunch Staycation qui mêle cours de sport et brunch 5 étoiles - 221202DD 2E59 4B59 BC90 BF979E10437B Sweat it out and enjoy it: gyms that combine exercise with a clubbing atmosphere
A sports class... in a nightclub? It's a concept that should come as a surprise to many! And yet, some Parisian gyms and studios have found the winning combo: turn a restrictive activity (sport) into a pure moment of pleasure, with music, lights and a good atmosphere, so that no time goes by! [Read more]

Le Hyve : la salle de sport proposant plusieurs cours collectifs complets et intenses dans le 9e Le Hyve : la salle de sport proposant plusieurs cours collectifs complets et intenses dans le 9e Le Hyve : la salle de sport proposant plusieurs cours collectifs complets et intenses dans le 9e Le Hyve : la salle de sport proposant plusieurs cours collectifs complets et intenses dans le 9e Le Hyve: the gym with several group classes to challenge yourself
Want to start or get back into sport? If you like group classes, Le Hyve should appeal to you. This new gym in Paris's 9th arrondissement offers a range of group classes to suit all tastes. One thing's for sure: you'll be sweating it out. [Read more]

UCPA Sport Station Meudon, the new-generation gym with fitness, skating rink and paddleball court
Near Meudon, in the Hauts-de-Seine department, UCPA, an organization renowned for its summer camps and other sporting activities, has opened a second gym in the Paris region, with a wide range of facilities. [Read more]

Mon Q, la salle de sport pour muscler vos fessiers - image00013Mon Q, la salle de sport pour muscler vos fessiers - image00013Mon Q, la salle de sport pour muscler vos fessiers - image00013Mon Q, la salle de sport pour muscler vos fessiers - image00013 MON Q, the buttock-focused gym that makes you feel like you're in a club for a session!
A gym in a nightclub - that's the concept of MON Q, a gym offering classes at La Java, one of Paris's iconic clubs in the 10th arrondissement. [Read more]

cargo trainingcargo trainingcargo trainingcargo training Cargo Training, a free mobile cardio gym on the quays of the Seine
For muscle-building and cardio sessions close to home, take advantage of the Cargo Training, a free rolling sports field that spends the month of August on the quays of the Seine! [Read more]

Urban Roundnet, the space for a new sport that arrives in Saint-Denis
Urban Roundnet is the very first space reserved to this new original sport which is inspired by volleyball, in Ile-de-France. Opened in Saint-Denis, the place wants to be convivial and accessible to all. [Read more]

Le premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à ParisLe premier studio Barreshape ouvre ses portes à Paris The first Barreshape studio to open in Paris
How about trying a new sport? What if we try Barreshape? The first studio devoted to this discipline opens in Paris, so you better go try it! [Read more]

carbonne salle de sport carbonne salle de sport carbonne salle de sport carbonne salle de sport Carbonne: the hybrid gym for deep muscle building
Nestled in the heart of the 10th arrondissement, in the Strasbourg Saint-Denis district, Carbonne is the new hybrid gym to discover. The gym offers Méthode Carbonne classes for deep, targeted muscle-strengthening workouts. [Read more]

Decibel, la salle de sport et studio de danse à Beaubourg - B39BB086 61ED 464A 84FE 4964B23731E6Decibel, la salle de sport et studio de danse à Beaubourg - B39BB086 61ED 464A 84FE 4964B23731E6Decibel, la salle de sport et studio de danse à Beaubourg - B39BB086 61ED 464A 84FE 4964B23731E6Decibel, la salle de sport et studio de danse à Beaubourg - B39BB086 61ED 464A 84FE 4964B23731E6 Decibel, the brand-new dance studio and club a stone's throw from Beaubourg
Just 200 meters from the Centre Georges Pompidou, on rue Quincampoix, Decibel recently opened with its dance workout classes, for a different kind of gym experience. [Read more]

Studio MVMT, une salle de sport en mode clubbing dédiée au Party Fitness à ParisStudio MVMT, une salle de sport en mode clubbing dédiée au Party Fitness à ParisStudio MVMT, une salle de sport en mode clubbing dédiée au Party Fitness à ParisStudio MVMT, une salle de sport en mode clubbing dédiée au Party Fitness à Paris Studio MVMT, a clubbing gym dedicated to Party Fitness in Paris
Here's a sports club that's making Paris vibrate. MVMT Club is a concept fresh from the United States that introduces us to Party Fitness. The idea? Exercise in a festive way by combining a clubbing atmosphere, positive energies, muscle strengthening, cardio and meditation combined with dance moves. [Read more]

L'Endroit Paris, un salon de coiffure x salle de sport pour une expérience bien-être originaleL'Endroit Paris, un salon de coiffure x salle de sport pour une expérience bien-être originaleL'Endroit Paris, un salon de coiffure x salle de sport pour une expérience bien-être originaleL'Endroit Paris, un salon de coiffure x salle de sport pour une expérience bien-être originale L'Endroit Paris, a hair salon x gym for an original wellness experience
L'Endroit, the hybrid concept where the intimate hair salon meets the unusual gym in Paris's 10th arrondissement. In a 160 m2 loft, Morgane Stephanazzi and Florian Delhorbe reinvent beauty and fitness. A unique place for Parisians looking for an original wellness experience! [Read more]

L'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermi L'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermi L'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermi L'atelier Mood : le combo aquabiking et palper rouler pour un corps raffermi Atelier Mood: the aquabiking and palpate-roll combo for a firmer body
If you're looking to pamper your body this autumn, Atelier Mood offers an effective combo combining aquabiking and palpate-rolling! [Read more]

Un nouveau club d'Indoor Bootcamp ouvre ses portes !Un nouveau club d'Indoor Bootcamp ouvre ses portes !Un nouveau club d'Indoor Bootcamp ouvre ses portes !Un nouveau club d'Indoor Bootcamp ouvre ses portes ! A new indoor bootcamp opens in Paris
Midtown Studio offers a unique concept in Paris: a gym specialized in BootCamp! Following the success of the first club set in Paris 16th arrondissement, Midtown Studio will open in October 2017 a second address in the 1st arrondissement. Get your muscles ready! [Read more]

UCPA SPORT STATION HOSTEL PARISUCPA SPORT STATION HOSTEL PARISUCPA SPORT STATION HOSTEL PARISUCPA SPORT STATION HOSTEL PARIS UCPA Sport Station Hostel in Paris
Sponsored - Discover the UCPA Sport Station Hostel Paris, an unusual 3,000 m² youth hostel offering a fun and surprising sports experience to suit all tastes. Various sports facilities are available for individual or team sports. [Read more]

Le studio Fit Ballet Paris a ouvert ses portes !Le studio Fit Ballet Paris a ouvert ses portes !Le studio Fit Ballet Paris a ouvert ses portes !Le studio Fit Ballet Paris a ouvert ses portes ! Studio Fit Ballet Paris reopens
It’s in Paris 10th arrondissement that Octavie Escure has decided to open Studio Fit Ballet Paris. This small and friendly area revisits the principles of ballet to make is more fun, but still as effective! Reopening on June 18, 2020. [Read more]

And to try out other more unusual sports

Wave In Paris : Le surf indoor débarque dans la capitale ! Wave In Paris : Le surf indoor débarque dans la capitale ! Wave In Paris : Le surf indoor débarque dans la capitale ! Wave In Paris : Le surf indoor débarque dans la capitale ! Unusual and original sports to try out in Paris and the Ile-de-France region
Parkour, chess, quidditch, surfing or even mermaids: here's our selection of the best unusual sports to try out in Paris and the Île-de-France region. If you're still curious about other disciplines, follow the guide! [Read more]

Practical information

Dates and Opening Time
From April 24, 2022 to December 31, 2027

× Approximate opening times: to confirm opening times, please contact the establishment.
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