Atelier Mood: the aquabiking and palpate-roll combo for a firmer body

Located in the Montorgueil district at 9 rue d'Aboukir, Atelier Mood offers aquabiking sessions and manual palpate-roll or draining massage sessions. Prefer one to the other? You can, of course, choose not to combine the two, even if the combination of the two offers maximum effectiveness for cellulite loss and skin firming.

But what is aquabiking and palper rouler?

Aquabiking is the sport of cycling on a bicycle immersed in a swimming pool. This sport combines the benefits of cycling with those of water, offering a low-impact workout for the joints. The draining effect of the water improves circulation and reduces cellulite, while burning calories! The great thing about aquabiking is that it's accessible to everyone! At Atelier Mood, your sports coachwill explain the movements you need to do to music, in a warm and friendly atmosphere. Her kindness and attentiveness during the class was very pleasant.

Palper rouler, available at Atelier Mood, is a manual massage technique used to fight cellulite and firm your body. If you like a relaxing massage, we can't say that palper rouler is for you, as the massage is quite tonic. On the other hand, it stimulates subcutaneous tissue and eliminates stored fat. Like aquabiking, palper rouler also helps to boost blood and lymph circulation.

For optimum results, Atelier Mood suggests combining it with aquabiking to firm the skin. If you'd like to combine the two, we suggest you start with aquabiking and then head for the massage rooms, where a friendly, professional member of the team will be waiting for you! At Atelier Mood, you can choose to take single or subscription sessions, aquabiking or palpate rolling, or a combination of the two.

• To be read
• Tips for the week of September 16 - 22, 2024 in Paris: free or cheap outings
• What to do in Paris and the Paris Region in September 2024? Back-to-school ideas
• The guide to running and running races 2024 in Paris and the Ile-de-France region

Gyms, dance, yoga, climbing, tennis: where can you work out in Paris and the Ile-de-France region?
Parisian sports enthusiasts are in luck, as there are plenty of activities on offer in the capital! To find out where to go to practice your passion, follow the guide and find your new favorite places! [Read more]