Tobacco-Free Month is an opportunity for smokers to put an end to cigarettes for good. For the whole month of November, challengers are invited to take up the challenge of not smoking for 30 days - and maybe even forever, because it would be a shame to stop just yet! If you'd like to take part in this challenge, we've put together some useful information to help you during this tobacco-free month of November.
Tips, motivation, applications: you have all the tools at your disposal to take up this challenge and add another victory to your honours list.
Let's face it: if quitting smoking were that easy, you'd have quit long ago. But that's the beauty of this major health campaign: during the month of November, a host of resources are available to support you and help you see this challenge through to the end.
Not sure where to start? Here's a selection of articles and topics to help you take stock, and start this journey of initiation under the best possible auspices.
Smoke-free month: smartphone applications to help you stop smoking
In November 2024, we're taking advantage of Smoke-Free Month to quit smoking. Since that's easier said than done, we've found a number of apps to help you take up the challenge. [Read more]
Tobacco-Free Month 2024: sign up now to take up the challenge!
Smokers who want to say goodbye to cigarettes, take note: Tobacco-Free Month is back in November 2024. This collective challenge invites you to quit smoking for a month, and encourages you to stay away from this unhealthy habit. So, would you like to take the plunge? Registration is now open. [Read more]
Tobacco-Free Month: discover all the benefits of quitting smoking, to keep you motivated
Quit smoking: that's the challenge facing smokers throughout November, as part of the "Smoke-Free Month" campaign. You may not realize it, but the benefits of quitting can be felt sooner than you think. We tell you all about it. [Read more]
Smoke-free month: practical tips for quitting smoking for good
Quit smoking... That's the kind of good resolution that's harder to make than to keep. To mark the launch of the "Smoke-Free Month" campaign, Sortiraparis.com gives you a whole host of practical tips you can adopt quickly to put an end to your addiction to tobacco for good. [Read more]
Tobacco-Free Month 2024: why stop smoking? Good reasons to motivate yourself
In November, smokers have the opportunity to take up the challenge of tobacco-free month. This collective challenge encourages them not to smoke a single cigarette for a month. But why stop smoking? Here are a few reasons to motivate you over the long term. [Read more]
The road may be long and full of pitfalls, but we believe in you! Take up the no-smoking month challenge, and gradually rid yourself of this bad habit. Good luck to all future ex-smokers.
