Living in or visiting Paris is far from being a quiet path. It’s a life you experience at a very quick pace and at anytime of the day! In other words, it’s a hyperactive life! And from time to time, a Zen break, a peaceful moment far from this frantic pace, can feel very good. And this is this quest for calm and relaxation that may lead you to push the doors of Bandha Yoga.
Nestled at the heart of the Saint-Germain des Prés neighborhood, Bandha Yoga is a true haven of wellness. In a clean setting inspired by nature, you can enjoy classes provided by Bini Dauchez, founder of the place, and her team of 28-qualified teachers.
A 80-sqm room full of natural light brought by the glass-roof and heated between 25°C and 40°C has been especially built for practicing Hot or Semi-Hot Yoga. If you’re rather into Yoga classic varieties, a second room covering 50 sqm offers you sessions in a charming setting, featuring a luxurious vegetation. You can even enjoy private Yoga lessons for 1 up to 3 yogis, offered in a 16-sqm room.
All in all, not less than 10 varieties of this discipline are offered with different properties according to the state of mind you’d like to find. So, you’re likely to find your happiness. Moreover, workshops are organized on Saturday and Sunday afternoons to chat between yogis.
Practical information:
Bandha Yoga
Open from Monday to Friday
From 8:30 a.m. to 9 p.m.
Saturday from 9 a.m. to 2 p.m.
Sunday from 4:30 p.m. to 9 p.m.
31 rue Bonaparte – 75006 Paris
Location
Bandha Yoga
31 Rue Bonaparte
75006 Paris 6
Access
Metro Saint-Germain des Prés (line 4) or Mabillon (line 10)
Prices
cours à l'unité: €28
Atelier: €45
Official website
bandhayoga.paris
