How about discovering a new and uncommon sporting discipline? Head to Faubourg Poissonnière area where awaits a weightless and experience: Fly Yoga. This yoga variation has been developed by Florie Ravinet in partnership with a physio-team. This discipline would be particularly advised if your back aches.
This type of yoga is very beautiful to watch and even more pleasant to practice, all you need is a hammock especially created for Fly Yoga. Each session lasts one hour and starts with a first phase of meditation before warming up with this famous hammock. Next, it’s time for muscle reinforcement before realizing beautiful figures and poses of traditional yoga but in levitation before coming back on Earth and move to relaxation.
Practical information:
Fly Yoga
Monday from 11 a.m. to 8:15 p.m.
Tuesday from 1 p.m. to 9:15 p.m.
Wednesday from 12:45 p.m. to 9:15 p.m.
Thursday from 12:45 p.m. to 9 p.m.
Friday from 10 a.m. to 7:45 p.m.
Saturday from 10 a.m. to 6 p.m.
Sunday from 11 a.m. to 2:30 p.m.
61 rue du Faubourg Poissonnière – 75009 Paris
Session from €30
Location
Fly Yoga
61 Rue du Faubourg Poissonnière
75009 Paris 9
Access
Metro Poissonnière (line 7)
Prices
À partir de: €30
Official website
www.fly-yoga.fr