It's not always easy to treat yourself without a guilty conscience, especially if your health is at stake. However, temptations are great in Paris, and the store windows are full of cakes and pastries of all kinds, making many gourmands salivate, but not all can afford to indulge in these little wonders.
Whether you are a small or large diabetic, a pregnant woman affected by gestational diabetes, or whether you simply want or need to pay attention to your figure, there are indeed sweet addresses in the streets of the capital, as tempting as traditional pastry shops, but which are a good solution to make you feel good without taking any risk .
So, let's discover several pastry shops with no added sugar that have opened in Paris in the past years, and that have already conquered the hearts and taste buds of many sweet tooths.
These healthy pastries, some of them gluten-free, all have a low or controlled glycemic index, which allows you to enjoy them without compromising on taste and pleasure!
Oh Oui! the healthy, no-sugar-added patisserie in Paris
Oh Oui! is the healthy, no-sugar-added, low glycemic index pastry shop in Paris. Its pastries are ideal for diabetics, but also for anyone who wants to watch out for carbohydrate overload. So why not combine indulgence with good health? Come and discover this season's novelties, such as the strawberry-almond tart or the fondant chocolate brownie. [Read more]
Maison Plume Pâtisserie - Coffee shop without sugar and gluten
Let's go and discover Maison Plume, this pastry shop - coffee shop - tea room, which offers sugar-free and gluten-free cakes and sweets. Something to delight gluten intolerant people, diabetics and all those who watch their glycemic index. [Read more]
Les Belles Envies, the sugar-free pastry and chocolate shop
Les Belles Envies is the new sugar-free patisserie that opened on rue Monge in the 5th arrondissement. A low glycemic index pastry shop offering cakes, chocolates and delicatessen. An ideal option for diabetics, those concerned about their figure or their health. How about a treat for yourself? [Read more]
Come on, it's decided, let's go for it!
