Winter is on its way, and it's getting harder and harder to work out outdoors. Fortunately, Paris is full of gyms, but it's not always easy to motivate yourself to go alone... That's exactly why many gyms now offer group classes at fitness, for team training!
Gyms, dance, yoga, climbing, tennis: where can you work out in Paris and the Ile-de-France region?
Parisian sports enthusiasts are in luck, as there are plenty of activities on offer in the capital! To find out where to go to practice your passion, follow the guide and find your new favorite places! [Read more]
One of the advantages of the capital is the diversity of sporting activities on offer. When it comes to group fitness classes, you'll be able to choose from a range of completely different courses. If you like cycling, we recommend biking or aquabiking (cycling in water).
For those who want to crank up the cardio, bootcamp, boxing or HIIT classes are ideal, although they are also there to strengthen muscles. To choose the class that's right for you, ask yourself: why am I looking to get into or back into sport?
If you want to burn calories, high-intensity group classes are recommended. On the other hand, if you want to work on your mobility and relax your muscles, yoga or pilate seem to be more suitable disciplines. In Paris, there's something for everyone, from large gyms to more intimate venues. We've tried out a number of them, and here's our selection!
Gymlib launches its "Fitness Unlimited" offer: 1500 gyms in total freedom!
Sponsored - Gymlib is innovating with a new "Fitness Unlimited" package. From October 29, this unique offer in France will give unlimited access to 1,500 partner gyms from over 340 brands with a single, no-obligation subscription. [Read more]
Fitness Konpa (sport dance music) & Gwo Ka classes (trip to the West Indies)
Sponsored - Explosive therapy: fitness, physical activity, sport with music from the West Indies. See you on Sunday, December 15 [Read more]
Le Hyve: the gym with several group classes to challenge yourself
Want to start or get back into sport? If you like group classes, Le Hyve should appeal to you. This new gym in Paris's 9th arrondissement offers a range of group classes to suit all tastes. One thing's for sure: you'll be sweating it out. [Read more]
Brooklyn Fitboxing: we tried out this concept combining boxing and bootcamp, a stone's throw from the Arc de Triomphe
A new gym is opening near the Champs-Elysées, a stone's throw from the Arc de Triomphe, from August 29, 2023. During your session, link up boxing and bootcamp moves to let off steam and strengthen your body! [Read more]
Ô Zenhit, the top-of-the-range gym with spa, hammam and group classes in the 4th arrondissement
On Rue Agrippa d'Aubigné, in the 4th arrondissement, Ô Zenhit is a large gym that brings together yoga studios, a cycling center, a cross-training room and a swimming pool in a single space, to offer an all-inclusive range of group classes. [Read more]
Episod, the top-of-the-range sports center that reconciles you with sport
Whether you're a sports addict or just getting back into the swing of things, Episod offers you a unique experience, with a choice of seven sporting disciplines and premium support, to reconnect you with your body. [Read more]
UCPA Sport Station Meudon, the new-generation gym with fitness, skating rink and paddleball court
Near Meudon, in the Hauts-de-Seine department, UCPA, an organization renowned for its summer camps and other sporting activities, has opened a second gym in the Paris region, with a wide range of facilities. [Read more]
Astra body Paris 8: the new-generation bike for maximum calorie burning!
You don't have much time to exercise and want to optimize your sessions? That's what Astra Body Paris 8 offers you with its infrared bike sessions, with an average of 1300 kilocalories lost for 40 minutes of exercise. [Read more]
UCPA Sport Station Hostel in Paris
Sponsored - Discover the UCPA Sport Station Hostel Paris, an unusual 3,000 m² youth hostel offering a fun and surprising sports experience to suit all tastes. Various sports facilities are available for individual or team sports. [Read more]
MON Q, the buttock-focused gym that makes you feel like you're in a club for a session!
A gym in a nightclub - that's the concept of MON Q, a gym offering classes at La Java, one of Paris's iconic clubs in the 10th arrondissement. [Read more]
Carbonne: the hybrid gym for deep muscle building
Nestled in the heart of the 10th arrondissement, in the Strasbourg Saint-Denis district, Carbonne is the new hybrid gym to discover. The gym offers Méthode Carbonne classes for deep, targeted muscle-strengthening workouts. [Read more]
Gyms, dance, yoga, climbing, tennis: where can you work out in Paris and the Ile-de-France region?
